Let’s be real—there’s no one-size-fits-all study routine. The key is to find a structure that works with your schedule, commitments, and energy levels. At Fairmont State University, Success Coaching is here to help you create a personalized plan to stay on track academically. Here’s how you can build a study routine that sets you up for success.
Before diving in, take a good look at your daily routine. When are your classes? Do you have work, sports, or student organization meetings? Once you know what time is already taken, you can carve out dedicated study blocks that actually fit into your day.
We’ve all been there—telling ourselves we’ll read 10 chapters in one night, only to burn out after two. Instead of setting yourself up for frustration, break large academic goals into smaller, manageable tasks. Be specific! Instead of saying, “I’ll study biology,” try “I’ll review chapter three notes and complete five practice questions.”
Now that you have realistic goals, decide how much time you can commit each day. Some people focus best in short bursts, while others prefer longer sessions. Try a method like the Pomodoro Technique—25 minutes of study followed by a five-minute break—to stay productive without feeling overwhelmed.
If you’re “studying” but scrolling through TikTok every five minutes, are you really studying? Find a quiet, clutter-free space to work and turn off notifications on your phone or laptop. If needed, use website blockers like Cold Turkey to stay focused.
Scrambling to find notes right before an exam? Avoid last-minute stress by keeping your materials organized. Whether you prefer digital tools like Notion or a traditional planner, having a system in place will save you time and frustration.
Your brain needs fuel! Get enough sleep, eat nutritious meals, and schedule movement into your day. Whether it’s a quick walk around campus or a workout at the Falcon Center, taking care of your body boosts focus and retention.
The best study routine is one you can actually stick to. Life happens—unexpected events, extra assignments, or just needing a mental break. If you miss a session, don’t stress. Adjust your schedule and keep moving forward.
If you’re a morning person or have afternoon energy, try this structure:
7:00 – 8:00 a.m.: Wake up, have breakfast, and set study goals for the day.
8:00 – 10:00 a.m.: Study block (use active recall or practice problems).
10:00 – 10:30 a.m.: Take a break—grab a snack or go for a walk.
10:30 a.m. – 12:30 p.m.: Attend classes or continue studying.
12:30 – 1:30 p.m.: Lunch break and relax.
1:30 – 3:30 p.m.: Study or attend classes.
3:30 – 5:30 p.m.: Wrap up with one more study session.
5:30 Pp.m. – Onward: Free time, activities, or socializing.
Prefer studying at night? Try this approach:
5:00 – 6:00 p.m.: Workout or unwind from the day.
6:00 – 7:30 p.m.: First study block.
7:30 – 8:00 p.m.: Dinner break.
8:00 – 10:00 p.m.: Second study block.
10:00 – 10:30 p.m.: Take a short break—listen to music or stretch.
10:30 p.m.– 12:30 a.m.: Final study session.
12:30 a.m. – Onward: Get a good night’s sleep!
Study in 25-minute sprints with short breaks in between to keep your brain fresh and avoid burnout.
Instead of passively reading, challenge yourself to recall information from memory. Use flashcards, practice questions, or explain concepts to a friend.
Create visual diagrams that connect ideas, helping you see the bigger picture.
Teach what you’re learning to someone else (even if it’s just to yourself in the mirror). If you struggle to explain it, you’ve identified a gap in your understanding!
At Fairmont State, Success Coaching can help you refine your study routine and build habits that lead to success. Try out different strategies, find what works best for you, and most importantly—stick with it! You’ve got this, Falcons!
