FYE Passport Activity: Freaking Out? How to Cope with Stress & Anxiety

Event Date: 
Mon, 09/25/2017 - 10:00am - 11:00am
Location: 
Turley Center 215

This presentation describes a variety of techniques, attitudes, and activities that can help you minimize the impact of stress and anxiety on your life and maximize your enjoyment and productivity in college. Common sources of anxiety and stress will be discussed. Practical suggestions for prevention and coping will be offered. Information about when and how to seek help with also be provided.

Presented by: Counseling Services

Contact: 
Office of Retention

Upcoming

Faculty & Staff

Wed, 04/25/2018 - 2:30pm - 3:30pm
Wed, 05/23/2018 - 2:30pm - 3:30pm
Mon, 05/28/2018 (All day)
Mon, 05/28/2018 - 12:30am

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Thu, 05/03/2018 - 8:00am - 4:00pm