30 Min ABs

Event Date: 
Mon, 11/04/2013 - 4:15pm - 4:45pm
Location: 
Fitness Room B

 

Designed to teach you abdominal, back, and core training exercises to strengthen and tone your entire midsection which is vital to creating perfect posture and sculpting the abs you've always wanted. 30 minute Abs will use a variety of exercises both standing and on the floor to gain the most benefit from your workout 

 

Contact: 
Kevin Philyaw

Upcoming

Alumni

Wed, 10/22/2014 - 4:30pm - 9:30pm
Thu, 10/23/2014 - 5:00pm - 6:00pm
Thu, 10/23/2014 - 6:00pm - 7:00pm
Thu, 10/23/2014 - 7:00pm - 8:00pm

Athletics

Fri, 10/24/2014 - 7:00pm
Sat, 10/25/2014 - 1:00pm

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Tue, 11/11/2014 - 12:00pm - 1:15pm
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Fri, 11/28/2014 (All day)
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Falcon Center

Wed, 10/22/2014 - 12:00pm - 12:30pm
Wed, 10/22/2014 - 12:00pm - 1:30pm
Wed, 10/22/2014 - 4:00pm - 4:30pm
Wed, 10/22/2014 - 4:30pm - 6:30pm

School of Fine Arts

Thu, 10/30/2014 - 7:30pm - 9:30pm
Fri, 10/31/2014 - 7:30pm - 9:30pm
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Special Events

Fri, 10/24/2014 - 2:00pm - 4:00pm
Thu, 10/30/2014 - 7:30pm - 9:00pm
Thu, 11/13/2014 - 7:30pm - 9:00pm
Tue, 05/05/2015 - 8:00am - 10:00pm

Student Life

Wed, 10/22/2014 - 3:00pm - 5:00pm
Wed, 10/22/2014 - 3:15pm - 4:00pm
Thu, 10/23/2014 - 11:00am - 2:00pm
Thu, 10/23/2014 - 12:30pm - 1:15pm