30 Min ABs

Event Date: 
Mon, 11/04/2013 - 4:15pm - 4:45pm
Fitness Room B


Designed to teach you abdominal, back, and core training exercises to strengthen and tone your entire midsection which is vital to creating perfect posture and sculpting the abs you've always wanted. 30 minute Abs will use a variety of exercises both standing and on the floor to gain the most benefit from your workout 


Kevin Philyaw



Sat, 06/13/2015 - 2:00pm - 9:00pm

Faculty & Staff

Fri, 07/03/2015 (All day)
Mon, 09/07/2015 (All day)
Thu, 11/26/2015 (All day)
Fri, 11/27/2015 (All day)

School of Fine Arts

Fri, 06/12/2015 - 8:00pm - 10:00pm
Sat, 06/13/2015 - 8:00pm - 10:00pm
Sun, 06/14/2015 - 8:00pm - 10:00pm
Thu, 06/18/2015 - 8:00pm - 10:00pm